WATCH THE EPISODE BELOW
LISTEN TO THE EPISODE BELOW
In today’s episode, I’m speaking to the mom who’s exhausted—emotionally worn from trying to fix what’s out of her control. If you’ve watched your child wrestle with anxiety, addiction, toxic relationships, or depression… and your first instinct is to rush in and save them—I see you, because that was me too. But here’s what I’ve learned: I’m not their savior. This battle is not mine to fight. It's God’s. And carrying what He never asked me to carry only broke me down.
I share four lessons that changed everything for me: how to love without controlling, why surrender isn't giving up (it's giving it over), how to stop carrying the emotional weight that’s not mine, and how to walk in faith instead of fear. These aren't just spiritual ideas—they're practical, lived truths I had to walk through. I also talk about ways you can protect your own peace without abandoning your child emotionally, and why it matters for your healing.
If you’ve been feeling stuck, afraid, or even guilty for wanting to step back, I invite you to take a deep breath with me. I’ll walk you through this with grace, honesty, and some real talk about what healing looks like. You are not alone. And if you need someone to talk to, I’m here—book a discovery call and let’s find out what support might be right for you.
KEYPOINTS FROM THIS EPISODE
-
I’m not my child’s savior—this is God’s battle.
-
Loving my child means staying steady, not controlling.
-
Surrendering isn’t weakness—it’s an act of trust.
-
Carrying their pain doesn’t heal them, it only breaks me.
-
Faith means trusting even when I don’t see the full picture.
- I need space for my own peace, joy, and healing too.
QUOTABLE MOMENTS
-
I wanted to fix the mess, but God reminded me—this battle isn’t mine.
-
Surrender isn’t giving up. It’s giving it over.
-
Love isn’t control. It’s steady, quiet presence.
-
Their battles don’t define me. And mine don’t define them.
- Let God be God, and I’ll just be Mom.
TRANSCRIPT OF THIS EPISODE
Have you ever watched your child
wrestle with anxiety, addiction, toxic relationships, maybe even depression,
or maybe they've pulled away shut you out completely. What happens? Your heart
wants to step in. We want to rescue them. We want to fix the mess, right? But
here's the truth. You're not their savior. This battle is not yours to fight. It's God's.
Today I wanna talk to the mom who's carrying what God never asked her to carry because that was
me. we're gonna talk about a faithful surrender, but also what does it practically look like
to release control without walking away in shame? Today, I have four points for you in
regards to this, and so let's dive right in. Number one is love without control. You know,
[00:01:00] as moms, I think we're wired to nurture and to guide and to protect them.
And as you know, this was our role for many, many years. But when your child is an adult and
their struggles become deeper than that scrape knee or the, the fights with the best friends,
you know, the rules change and so does your role. you might think, oh, but if I could just
say the right thing, they're gonna snap out of it. You know, if I don't keep texting
or checking in with them, they're gonna think, I don't care. How many of you have dealt
with that? Sometimes trying to help turns into trying to control. We get so wrapped up
in the situation, but really that's not love. It's fear disguised as love. So practically,
what if you were praying behind the scenes Even if you can't show up in person,
maybe they're not in your world right now. Don't [00:02:00] rush every silence
with a solution or a sermon, right? Let's be honest here. You don't need to preach to
them. You don't need to solve the problems. You don't need to give them a solution
to everything that they're going through. some of this, they're gonna
have to figure out on their own, just like you and I did. Let that love of
yours that you have for them be steady, not smothering. if you are in communication
with them you could even text them and say, hey, I'm thinking of you that says more than this three paragraph message
that they don't wanna read. But we need to learn when to release because
when we release, God takes over. Ultimately, I think he is a much better parent than you or
I could ever be. And so I don't know about you, but I want him taken over because I don't
wanna be responsible for this, and frankly, it's not my responsibility
and it's not yours.[00:03:00] So let's dive into number two.
Surrender is not giving up. Like I said, it's giving it over. Surrender isn't
weakness, it's wisdom. It truly is. And yet so many moms feel like they're betraying
their child by stepping back. You know, like, if I don't fight for them, who will? And are there
situations and times where we need to step in? Of course there is, but what I'm seeing
is a lot of moms navigating every little, conversation and every mistake or every situation
trying to solve the problems. You stop controlling even if it's outta love, right?
It's basically just saying, God, I trust you to go where I can't reach,
what I can't heal, what I can't. replace that worry. Maybe you're a journaler. Get
all those, get all those [00:04:00] thoughts down. Some limits on how much energy you spend
trying to track their life. That doesn't mean indifference. It really just means guarding
your own peace, which many of you are not doing, I would love to see So many of you stop
acting impulsively because when you can take a breath and take a step back and make
sure that the timing is right, get a second opinion Don't always just go with our gut in
the sense of I really wanna reach out to them, but maybe you're sending that three paragraph
message rather than, I'm thinking of you. if you're sitting here thinking, yep, this is me,
this is hard, and I don't know how to do this on my own, then I invite you to book a discovery
call with me. It's not a coaching session, but it's a conversation where you and
I are gonna talk about where you're at, what you've tried, and how myself,
and whether it be one-on-one coaching, group coaching, how any [00:05:00]
of that might be able to support you. We'll see if it's a good
fit. if you're interested, click the link in the show notes below
for the discovery call. Spots are limited, so please just sign up when you're serious
about prioritizing yourself. You do not have to go through this alone, and I would
love to help you find that path forward. number three is you weren't meant
to carry this alone. So how many of you feel like your child's struggle has
become your emotional prison? All areas of your life suffer. if you're
obsessing over their next move, you're not enjoying your own life, you lose
the ability to rest in what God has for you. Maybe you don't even know what that looks
like, but for those of you that do you know what it's like to lose it? To feel that he's
not close, to feel like he's just left you, but he hasn't. We're the ones that move.
carrying that emotional weight is gonna burn you out, and it doesn't save
[00:06:00] them. It just breaks you. So rather, I would love to see you
again, whether it's the surrender, it's journaling, some people will make a God
to-do list the things you're waiting for God to do and then trust and believe in it. I
think many of us need to learn to recognize the signs that when you're carrying
too much could be trouble sleeping. Maybe you're irritable, maybe you're isolating
yourself. pay attention to how you're feeling physically and emotionally and remember that
this doesn't mean that you stop loving. It just means that you stop trying to
carry. Their situations. And lastly, walk in faith. Not Fear. Fear is telling you, the
enemy's telling you what if they never change? What if this never gets better? Faith
can say, even when I can't see it, I know God's working behind the scenes.
It's persistence. It's choosing to stand firm in peace. Even when the storm hasn't
passed, you're still in that messy middle. You're [00:07:00] still navigating the hardship,
I would love to help you practice that every day, Giving you tips on that. But you're the one
that has to do the work I encourage you to get out of isolation. Join a support group.
Someone that realizes that you are seen, supported, and prayed for,
whether it's me or someone else, you need support. And so I want
you to start doing something. Think of one thing that you can bring
back to your life. Maybe it's walking, maybe it's music, maybe it is journaling. Maybe
it's just laughing again, and when your child reaches out, don't overthink it. Don't rush
in with, oh my gosh, what happened? Or why, why are you reaching out now? Just, just breathe
and tell them that you're glad to hear from them. We don't need to give them the 50
questions, even though I know that that [00:08:00] is what's going through
your mind. God's gonna work all that out, I promise. those conversations are gonna
end up flowing. Just remember your child's story is still being written and so is
yours and their battles don't define you. Let God be God and you be mom.
sometimes we try to be at all, don't we? I hope that helps you today. I
will see you in the next episode. God bless.