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In this episode, I’m speaking straight from the heart to the moms who’ve rearranged their entire lives around the silence with their adult children. I know what it’s like to check your phone a hundred times a day, replay every conversation, and wonder where you went wrong. I’ve been there, and today, I want to share the four truths that helped me break free from the exhausting cycle of obsession and finally start reclaiming my peace—even without reconciliation.
We talked about how easily we can fall into the trap of waiting—waiting for a message, waiting for peace, waiting for them to change—when in reality, our peace has to come from within. I also reminded you (and myself) that we are more than moms. Estrangement doesn’t cancel out our identity, our calling, or the things that used to bring us joy. I shared a bit of my own story—how I coped in unhealthy ways and how healing began when I finally chose to take my life back.
We also explored how boundaries are not punishments, but protection. Saying "this is not okay" doesn’t mean we don’t love them—it means we’re protecting ourselves too. And lastly, I reminded you that peace is possible before reconciliation. We can live with joy, purpose, and hope even in the waiting. You don’t have to keep breaking your own heart to prove your love. You’re allowed to live again.
KEYPOINTS FROM THIS EPISODE
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Obsession over reconnection drains your energy and joy.
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Your peace cannot depend on someone else’s decisions.
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You are more than a mom—you are a whole person with a calling.
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Boundaries protect both you and your child; they are not punishments.
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True peace is possible even before reconciliation.
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You don’t need permission to start living again.
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Holding space for healing allows transformation—for you and your child.
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Anchoring your identity outside of your child brings freedom.
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You can stop breaking your own heart to prove your love.
QUOTABLE MOMENTS
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I see you. I’ve walked that same painful road.
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Waiting for them to give you peace is giving them complete power.
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You are a whole person, not just the mom they don’t talk to.
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You don’t need permission to live again.
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Numbing the pain only delays the healing.
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Boundaries are protection, not punishment.
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You can still love them and say, this behavior is not okay.
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Peace can come before reconciliation.
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You do not have to keep breaking your own heart.
TRANSCRIPT OF THIS EPISODE
If you're a mom who has rearranged your entire
life around the silence with your adult child, maybe you're constantly checking your phone,
you're replaying the past in your mind and you're wondering what you did wrong. I just want
you to know that I see you. I've walked that same painful road, and today I wanna share some
things that help me break free from that cycle. And finally, find peace even
before reconciliation. I have these four points for you today, so let's dive in. Number one is the cycle of obsession.
Can I just say obsession? That was me, and I promise you it will drain you. And for
those of you that have been in this for even a month or more, not to mention some of you in
years. You know exactly what I'm talking about because when you're estranged from your
son or daughter, it's easy to fall into that [00:01:00] trap of obsessively waiting
for, a message or a call or anything, right? And what happens is that cycle of hope and
disappointment ends up consuming your time, your mind, your energy, your joy, everything. And I want you to remember that, waiting for
them to give you peace. Is giving them complete power over your life. And that goes for any
relationship that we have. you cannot wait for them to make a move before you have peace,
because your peace does not come from them, right? let today be the day that I hope that
you can recognize that your peace cannot depend on someone else's decisions. Number
two is you're more than a mom. You know, I feel like I say this a lot, but some of you
need to hear it more than once because you are a whole person. estrangement can leave us feeling
like the only identity in the whole world that we have is the [00:02:00] mom that they don't talk
to or the mom that they're disrespectful to. But you, Susie, Terry, Amy, you're still
you. And you were created with dreams, with gifts, a calling. I promise you,
every one of us have a calling and that part of you still matters. And
so I want you to ask yourself, what did I used to love? What have I abandoned
that used to give me life, that brought me joy? Because this is about reclaiming
yourself as a whole person, not just waiting for them to come back, and
certainly not waiting for permission to live again. I did this so I know what you're
going through. My whole life went on hold, and while my whole life was going on
hold, my health went down the tubes. I became addicted to alcohol. So all the
things, so I've been you. I know how you're feeling. I know what it feels like to feel
like you need to numb the [00:03:00] pain, but I promise you that is not the
answer. It just makes it worse and much longer to recover. So if any of
this is hitting home for you today, if you're ready to stop living in this emotional
survival mode, I am hosting a free online event. It's called The Turning Point, and it
is on Friday, July 25th at 7:00 PM EST. I'm gonna walk you through some steps that
help me move from this constant heartache to some peace. this is not about giving up
on your child, it's about giving yourself permission to heal. if you're interested, I
will have the link in the show notes below. You can save your seat today. Number three is
boundaries are not punishment. So many of us think that boundaries are mean that their punishment,
but really their protection, protection for them, protection for you. And many moms feel like.
So much guilt, drawing [00:04:00] this line in the sand with their adult child,
especially if that child is struggling. So if they're struggling with, addiction or
dealing with their own struggles in life, these emotional boundaries aren't about
shutting the door on them. It's about protecting you, your mental health, your
spiritual health, your physical health. And you can still love them deeply
and say that this behavior's not okay. So it's one thing if they're struggling
and they come to you and they're like, mom, I really need some help. I know every single
mom watching this video right now would say, I've got like, I'm gonna help you. Of
course I'm gonna help you right When they come to you. And it's a genuine
cry for help. You're gonna be there. But I'm talking about the behavior that is
disrespectful. So boundaries. Remember that this is how we honor ourselves and
then we leave room for God to work in their life. We need that space. It
is. I'm grateful for it. I'm grateful for the [00:05:00] space I had because
God did miracles in my family's life. So let's dive into the last point here.
Number four is you can have peace. You can have peace before reconciliation
happens. it doesn't have to wait until the relationship is fully restored. God
can bring calm to your spirit and theirs, even in the middle of all of this mess, all the
unknown, where you're like, is that even possible? your job is to walk in joy, purpose, health
and freedom while holding out for healing for them. You're not stopping your life
because you are allowed to live again. So even as you continue to pray
for them and, have hope for them, and the relationship, you need
to continue to move forward. So when you have that anchor right, anchor
your identity in him, not your child's choices, because then peace can become possible no matter
what's going on in your world. [00:06:00] And so just remember you do not have to keep breaking
your own heart. Because I think that's what we really do. You're breaking your own heart to
prove that you love them, and maybe you're just trying to prove that to yourself, or
you think that you have to do it that way, So I hope that you start healing and
start trusting and walking through this whole process with just more hope
and shine. Hopefully we'll see you on the 25th. I hope this episode helped.
We'll see you next time. God bless.



